Monday, September 20, 2010

Simple math..

Recommended:                         Actual:
Calories: 1968                          2092
Carbs 274g                              300g
Fat  75g                                   52g
Protein 79g                              56g
Fiber  49g                                13g
Sodium  1496 mg                     4246mg

Well I obviously need to improve on some things. I must have eaten a salt lick by the amount of sodium I took in today.
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